Point: Listening, and understanding what is really going on for a speaker, can make listeners uncomfortable enough to want to run away.
Example: I was having lunch one day with 5 participants from a “**People Skills” workshop. One of the women started to talk about her unhappiness with the feedback she received from a profile instrument. She was distressed because she had done a lot of work on herself over the past few years, and the profile indicated that her behavior with others evidenced the same negative characteristics she thought she had left behind years ago. One of the people at the table began to reassure her (non-listening response #11), and another began to diagnose (#4) the situation. I stopped them, and coached them to try listening as this issue seemed very important to Grace, the woman speaking about it.
So, we all began to listen, and as we did, Grace became more and more distressed about her failure at becoming a “nicer” person. She didn’t understand the feedback she had received and was very confused about what it meant. We kept listening with feedback, for example: So, this profile tells you that all the work you’ve done on yourself hasn’t made any difference. And now you don’t even know who you are. w As we listened, she began to cry. We kept listening: “What a disappointment (that feedback was) for you.”
The other people at the table were doing great, and I could see they were becoming more and more uncomfortable with Grace’s mounting distress. Listening to the energy I was feeling from them, I said, “You all seem uncomfortable, I think because Grace doesn’t seem to be any happier with your listening. In fact, she seems to be feeling worse. I suggested about the process to that point, It’s OK. Listening isn’t about making a person feel better, it’s about understanding wherever they are, and helping them to understand where they are. You’re doing great.
Grace talked some more about her pain, crying softly, and the people continued to listen although they were all becoming more and more stressed. Part of their discomfort came, I think, from listening to strong emotions coming from a person who they all knew as strong, confident, purposeful, assertive, etc. They didn’t know what to do with this change in character. One person at the table who happened to be Grace’s boss, said, as all this was going on, I feel so helpless. Listening to that, I said to him, You want to do something, you want to make her feel better. Grace’s boss said, Yes, and I said, There’s nothing more you can do than exactly what you are doing. Listening doesn’t necessarily feel as good as giving advice, and it’s much more effective. Life isn’t like a TV program that gets wrapped up in 23.5 minutes, give or take a few commercials. This is the best we can do for Grace, and she’ll be working on this for awhile as she tries to piece things together. At least we are allowing her space to think and to feel what she is feeling. We are showing great respect for her intelligence and strength to make sense of her own life. From here, maybe tomorrow or next week, she will move further, in whatever direction she needs to move. This isn’t going to be “over” by the end of lunch when we go back to class.”
Point: Listening is not about making sad people happy. Listening is more about helping a person who is feeling sad to feel that sadness, fully, and to be able to express and share it with another human being. That process will move the speaker where he/she needs to move. How can we be experts on other peoples’ lives? How can we be sure, in a case like this, that distracting Grace from her distress is the best thing for her? Maybe her deep feelings will be the source of a significant life change for her. We can’t ever know that.
Ed